Follow these interactive tutorials about exercise. Learn how to do Bench Press, Pull
Ups, Leg Squats, Shoulder Press and Biceps Curls.
Do you have what it takes to finish the last set? Be a virtual online winner as well
as a real life winner with these bodybuilding games about weight lifting and workout.
Remember is all about the proper execution and breathing.
This exercise is great for building strength and volume to your chest. But make sure
to follow and maintain the proper for to avoid getting injured. Also always have
a spotter to assist you while performing this exercise.
Performing this exercise is a bigger and more defined back guaranteed, Also is easy
to find a spot to do it. You can hang from a tree branch or at a playground in the
park. A Great back builder, just follow this workout game.
Need stronger legs? Squats are the answer. Doing this exercise requires perfect form,
to avoid injuries in your knees and also to maximize your workout. This exercise
will also help you to achieve a firmer butt.